- Focus on your key message
Instead of trying to memorize every sentence, concentrate on the main ideas you want your audience to remember. Knowing your key message allows you to speak more naturally, recover easily if you lose your place, and feel more in control throughout the presentation. -
Calm your body first
Anxiety often shows up physically through a racing heart, shaky voice, or tense muscles. Slow, deep breathing, relaxed posture, and intentional pauses can help calm your nervous system and steady your delivery. When your body feels calmer, your mind usually follows. -
Practice in safe settings
Build confidence by practicing in low-pressure environments, such as in front of a mirror, recording yourself, or presenting to a trusted friend. Gradual exposure helps reduce fear over time and makes speaking in front of larger groups feel more manageable and less intimidating.
Are you ready to unleash the power of your voice and transform your public speaking skills? ☎️Contacts us now via Whatsapp at 9675 7095 , or email us at enquiry@bethevoice.com.sg or visit our website https://bethevoice.com.sg/ for more information
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